Weigh In record (no journal entry) for 09 December 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1939 kcal
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Fat: 72.89g | Prot: 75.83g | Carbs: 244.41g.
Breakfast: Burrito de Carne, Ensalada de Lechuga con Verduras Variadas, Café. Lunch: Gelatina, Pico de Gallo, Sincronizada. Dinner: Lala Leche Deslactosada, Pie de Limón, Sidra de Manzana, Huevo, Delixia Club Sándwich. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 1.8 kg a Week
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