|
View Diet Calendar, 09 December 2019:
|
886 kcal
|
Fat: 40.60g | Prot: 44.73g | Carbs: 86.20g.
Breakfast: Café, Ovo. Lunch: Homus, Pepino (com Casca), Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. Dinner: Suco de Laranja Natural, Homus, Pepino (com Casca), Abóbora Cozida (de Abóbora Fresca), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Queijo Mozzarella, Café, Tapioca. more...
|
|
2613 kcal
|
Exercise:
Elliptical - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simsouadani's Weight History
|