Weigh In record (no journal entry) for 10 December 2019
|
55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
280 kcal
|
Fat: 11.00g | Prot: 8.00g | Carbs: 35.00g.
Breakfast: Regal Marie, Nestle Dancow Full Cream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|