|
View Diet Calendar, 10 December 2019:
|
907 kcal
|
Fat: 27.95g | Prot: 90.16g | Carbs: 74.70g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Bawang Putih, Bawang Merah, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Udang Kukus atau Rebus. Lunch: Bayam Dimasak (dari Segar). Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Apel, Kue Bugis, Ayam Goreng. more...
|
|
2026 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Cooking - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
V_89Yuna's Weight History
|