Happy lunch everyone :)
View Diet Calendar, 10 December 2019:
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1499 kcal
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Fat: 49.64g | Prot: 37.72g | Carbs: 230.78g.
Breakfast: Bango Kecap Manis, Tahu Goreng, Nasi Putih. Lunch: Telur Dadar, Terung Dimasak, Tahu Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Cap Cay Kuah, Telur Dadar, Nasi Putih. Snacks/Other: Tape Singkong, Pisang Goreng, Qtela Keripik Singkong BBQ. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
karbo semua itu banyak banget
10 Dec 19 by member: suryasaputra.agung
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roteinnya cm di telor hhe
10 Dec 19 by member: suryasaputra.agung
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Dibawah telor ada tahu kok wkwk gak keliatan
10 Dec 19 by member: Putrianita17
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Bagi tips diet dong huhu bb stuck nih
10 Dec 19 by member: ririn anggraeni
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@ririn akupun stuck nih, jadi gatau harus kasih tips apa selain konsisten aja terus hehe
10 Dec 19 by member: Putrianita17
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Putrianita17's Weight History
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