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Belum juga makan kalori yg kebakar udah segitu ajeee
View Diet Calendar, 10 December 2019:
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1389 kcal
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Fat: 50.90g | Prot: 58.50g | Carbs: 176.49g.
Lunch: Bango Kecap Manis, Superindo Kerupuk Kemplang Panggang, Coconut Meat, Cooked Vegetables (Fat Not Added in Cooking), Boiled Egg, Firm Silken Tofu , White Rice. Dinner: Indomie Rasa Ayam Bawang, White Rice, So Good Bakso Sapi Kuah. Snacks/Other: Saltine Crackers, Brown Sugar, Peanuts. more...
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2481 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sitting - 2 hours, High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
10 Dec 19 by member: febrianaprima
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Pagi2 aq workout satu stgh jam, trus ada meeting kesana kemari sama klien😁😁 jalan di mall juga.. hektik bgt
10 Dec 19 by member: Flowereea
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ini ditmbhkan dg jam tidur
11 Dec 19 by member: yunitanyutti
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Iya ditambah jam tidur 8jam
11 Dec 19 by member: Flowereea
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Flowereea's Weight History
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