Weigh In record (no journal entry) for 10 December 2019
|
62.7 kg
Lost so far: 1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
430 kcal
|
Fat: 22.07g | Prot: 23.06g | Carbs: 32.69g.
Breakfast: Сваренное Вкрутую Яйцо, Бутерброд с Колбасой. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|