marcelagoes30's Journal, 10 Dec 19


View Diet Calendar, 10 December 2019:
611 kcal Fat: 20.35g | Prot: 33.48g | Carbs: 73.75g.   Breakfast: Queijo Minas, Café, Wickbold Pão de Forma Integral. Lunch: Farinha de Mandioca, Repolho Refogado, Quero Feijão Carioca , Carne da Sobrecoxa de Frango (Assado, Cozido). more...
1579 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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