buka jendela makan dulu, enaaaak :p
View Diet Calendar, 11 December 2019:
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1324 kcal
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Fat: 49.00g | Prot: 49.02g | Carbs: 171.30g.
Lunch: Frisian Flag Low Fat High Calcium Belgian Chocolate, Jagung Rebus, Margarin, Telur, Sari Roti Roti Tawar Gandum (2), Minyak Wijen, Kentang (Daging, dengan Garam, Direbus). Dinner: Bimoli Minyak Goreng, Belut, Nasi Putih. Snacks/Other: Cilok. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
saus karbonara apa mayo itu kak?
10 Dec 19 by member: mamae pio
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Kentangnya di panggang atau goreng itu kak?
11 Dec 19 by member: ummuhilal
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@mamae pio itu krim sup bayam ka
11 Dec 19 by member: intan.tan
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@ummuhilal kentang nya saya panggang kak ;)
11 Dec 19 by member: intan.tan
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Cara bikin sup krim nya gimanaa?
11 Dec 19 by member: Caramelade
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11 Dec 19 by member: aiziran31
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@caramelade pake krim kental sama susu uht full cream + keju + bawang putih bubuk + merica dikit aduk sampek kental tmbh bayam di cincang, kalo bayam udh layu matikan api 😊
11 Dec 19 by member: intan.tan
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intan.tan's Weight History
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