Weigh In record (no journal entry) for 11 December 2019
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70.9 kg
Lost so far: 22.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1411 kcal
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Fat: 104.40g | Prot: 110.41g | Carbs: 0.00g.
Breakfast: Свиной Фарш, Свиной Фарш, Магнит Сыр Маасдам. Lunch: Магнит Сыр Маасдам, Великолукский Мясокомбинат Холодец из Свинины. Dinner: Свиной Фарш. more...
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Losing 4.2 kg a Week
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