Weigh In record (no journal entry) for 11 December 2019
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83 kg
Lost so far: 19.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1070 kcal
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Fat: 28.79g | Prot: 53.36g | Carbs: 151.55g.
Breakfast: Tomates, Queso de Soja Extra Firme, Marraqueta sin Miga. Lunch: Carozzi Cuscús, NotCo Not Mayo, Brócoli, La Crianza Croqueta de Verduras, Mister Veggie Hamburguesa de Soya. more...
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Losing 3.5 kg a Week
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GoroDaimon's Weight History
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