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diambil dari resep dr. zaidul akbar.
View Diet Calendar, 11 December 2019:
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281 kcal
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Fat: 13.64g | Prot: 16.38g | Carbs: 24.32g.
Breakfast: Keju Parmesan Parut Kering, Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng). Lunch: Rawon, Telur Asin, Pepes Ikan Mas. Dinner: Daging Sapi, Kunyit, Jahe. Snacks/Other: Indomaret Kacang Bali, Kerupuk Udang. more...
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 Comments
mantep
. enak tuh klo sama daun pandan
11 Dec 19 by member: ovitiw
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Yes kak.. Kebetulan pandan lagi kosong di warung
11 Dec 19 by member: laksmi24121973
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jangan lupa ka kalo malem minum jeruk nipis dicampur sedikit madu, dan selalu ingat hindari gula, garam, tepung dan minyak.
11 Dec 19 by member: raflyalfiza
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Iyya kak.. Alhamdulillah kalo malaam lemon+timun+chiaseed di iw. Mudah2an istiqomah
11 Dec 19 by member: laksmi24121973
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laksmi24121973's Weight History
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