marcelagoes30's Journal, 11 Dec 19


View Diet Calendar, 11 December 2019:
664 kcal Fat: 20.34g | Prot: 37.40g | Carbs: 82.73g.   Breakfast: Queijo Branco, Pão Francês sem Miolo, Café. Lunch: Sopa de Galinha, Sopa de Noodles de Galinha, Carne de Porco do Lombo (Filé). Snacks/Other: Mangas, Vitarella Biscoito Maizena Tradicional. more...
1609 kcal Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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