KTaylor31's Journal, 11 Dec 19

I could see what I was typing so I hit done on my last post. But anywho so I ate everything I could and shouldn’t eat. I ate a lot of candy and sweets and I was out of work just shy of 3 weeks and I tell you the food cravings were on 10000000000000 and now I’m back at work and I had originally gained 9 pounds and Thanksgiving had cake around while I was out. BUT now I am getting back on track. I am back on my diet and I am back to making choices. But I have learned without my gallbladder I have to make different choices. I LOVE spicy food and now I can’t have it anymore. The high fatty foods I can’t have, unless I want to suffer the consequences and at this time it’s not worth it. I’ve learned even sunflowers seeds is not even a good option for me. But I’m taking it all day by day and trying to stay on track. Happy Holidays everyone!!!!!!! (Venting moment)

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