bismillah...dimulai dengan buah lagi walau seadanya. semangat selalu semoga istiqomah dijalan sehatku. kuy teman2 barengan sehat kitanya...💕💕💕
View Diet Calendar, 12 December 2019:
|
448 kcal
|
Fat: 18.76g | Prot: 20.99g | Carbs: 52.38g.
Breakfast: Chia Seed, Tomat, Apel Merah Lezat. Lunch: Rempeyek, Kerupuk Beras, Tempe Goreng, Rujak Cingur. Dinner: Kunyit, Jahe, Ayam Goreng. Snacks/Other: Pie Susu. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laksmi24121973's Weight History
|