Weigh In record (no journal entry) for 12 December 2019
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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2147 kcal
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Fat: 54.98g | Prot: 52.62g | Carbs: 358.14g.
Breakfast: S Budget Stunden Futter, Dream & Joya Mandel Natur, Dream & Joya Soja Vanille. Lunch: Maggi Nudelsuppe, Birnen Kompott, Milchreis, Wolf Suppennudeln. Dinner: Karotten, Felix Sugo Gegrilltes Gemüse, SPAR Langkorn Reis. Snacks/Other: S-Budget Edel-Nussmix, Banane. more...
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Losing 0.9 kg a Week
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mariaiststarkundfitcool's Weight History
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