Simsouadani's Journal, 12 Dec 19


View Diet Calendar, 12 December 2019:
943 kcal Fat: 37.46g | Prot: 33.26g | Carbs: 122.13g.   Breakfast: Substancia Suco Verde, Café, Omelete ou Ovos Mexidos com Vegetais. Lunch: Ovo Cozido, Homus, Chuchu Cozido, Brócolis, Cenouras, Abacate, Agrião. Dinner: Suco de Laranja Natural, Homus, Agrião, Chuchu Cozido, Cenouras Cozidas, Ovo. Snacks/Other: Café com Açúcar, Café, Ovo Mexido, Duduxo Goma de Tapioca . more...
2594 kcal Exercise: Elliptical - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Simsouadani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.