Weigh In record (no journal entry) for 12 December 2019
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1073 kcal
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Fat: 61.50g | Prot: 39.49g | Carbs: 107.13g.
Dinner: Tomat, Tahu, Saori Saus Tiram, Alpukat, Nasi Merah. more...
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Gaining 0.1 kg a Week
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findiawulan's Weight History
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