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Lunch after CrossFit workout, first meal of the day, 16 hours fasting
View Diet Calendar, 12 December 2019:
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1459 kcal
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Fat: 74.76g | Prot: 62.22g | Carbs: 131.39g.
Lunch: Clementines, California Avocados, Chicken Breast, Saint Eloi Mâche, Pâturages Minis Chèvres. Snacks/Other: Quaker Cruesli 3 Chocolats, Quaker Cruesli Chocolat Noir, Cookie. more...
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2100 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Crossfit - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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fagundesbeca's Weight History
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