Weigh In record (no journal entry) for 12 December 2019
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77.6 kg
Lost so far: 1.8 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 12 December 2019:
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1848 kcal
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Fat: 114.42g | Prot: 96.48g | Carbs: 18.12g.
Breakfast: Coffee. Lunch: Great Value Beef Broth, Ground Beef (75% Lean / 25% Fat), Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Chicken or Turkey Salad with Egg. Snacks/Other: Michelob Ultra Light Beer, Smirnoff Spiked Sparkling Seltzer Cranberry Lime. more...
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Losing 0.6 kg a Week
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Sabrina77S's Weight History
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