Weigh In record (no journal entry) for 12 December 2019
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98 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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510 kcal
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Fat: 8.29g | Prot: 35.56g | Carbs: 82.16g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Chá de Ervas (exceto Camomila, Infusão), Cafezinho. Lunch: Qualitá Maçã, Filé de Frango Grelhado, Abóbora Cozida. Dinner: Banana Prata. Snacks/Other: Café (Infusão), Qualitá Maçã. more...
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JaquelineCPsilva's Weight History
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