|
View Diet Calendar, 12 December 2019:
|
1461 kcal
|
Fat: 39.13g | Prot: 124.99g | Carbs: 154.13g.
Breakfast: Nutrisa Salvado de Trigo, Arándanos (sin Azúcar, Congelados), San Jorge Jamón Acaramelado, Nutra Pharm Whey Protein, Loncoleche Protein Milk Extra Proteina, Quaker Avena Multisemillas, Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zumo de Limón, Verduras Salteadas, Pechuga de Pollo, Quinoa (Cocida). Dinner: Jumbo Atun Lomitos en Aceite, Loncoleche Yoghurt Protein , Clara de Huevo, Huevo Frito, Fuchs Pan de Molde Centeno Linaza. Snacks/Other: Gelicart Colágeno Hidrolizado, Ritter Sport Chocolate Mazapan, Nestlé Cereal Fitness, Your Goal Protein Snack Yoghurt & Berries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dela Núñez's Weight History
|