Weigh In record (no journal entry) for 12 December 2019
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80.1 kg
Lost so far: 17.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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874 kcal
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Fat: 47.75g | Prot: 51.16g | Carbs: 59.05g.
Breakfast: Cueca Virada, Casa de Bolos Bolo de Fubá Cremoso, Café, Ovo Frito. Lunch: Swift Picanha Maturada. Dinner: Naturalle Sanduíche Natural de Atum. more...
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Losing 0.4 kg a Week
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simonepisi's Weight History
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