Weigh In record (no journal entry) for 13 December 2019
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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335 kcal
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Fat: 23.79g | Prot: 10.00g | Carbs: 19.15g.
Breakfast: Село Лесное Сыр Сулугуни, Село Лесное Сливочное Масло, Vitalnan Хлеб Цельнозерновой Полезная Пшеница. more...
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Losing 0.7 kg a Week
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Yaliana28's Weight History
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