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mendekati red day keinginan nyemil dan makan meningkat nga mudah dikendalikan seperti hari biasa 😪
View Diet Calendar, 13 December 2019:
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915 kcal
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Fat: 18.67g | Prot: 28.79g | Carbs: 163.65g.
Breakfast: Bakpia, Gula Pasir, Mie Telur (Ditambah, Masak), Quaker Oat, Richeese Nabati Cheese Wafer, Buah Anggur. Dinner: Gula Merah, Nasi Putih, Telur Rebus, Kubis, Jagung Kecil/Tunas Jagung, Labu Siam. more...
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linche.law's Weight History
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