Salyplata's Journal, 13 Dec 19

Yippeah :)
76.5 kg Lost so far: 13.4 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2019:
397 kcal Fat: 14.80g | Prot: 8.90g | Carbs: 55.25g.   Breakfast: Nutella Nutella, TiP Sandwich Toast. more...
Losing 0.2 kg a Week

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Salyplata's Weight History


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