Yippeah :)
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76.5 kg
Lost so far: 13.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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397 kcal
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Fat: 14.80g | Prot: 8.90g | Carbs: 55.25g.
Breakfast: Nutella Nutella, TiP Sandwich Toast. more...
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Losing 0.2 kg a Week
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Salyplata's Weight History
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