Weigh In record (no journal entry) for 13 December 2019
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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262 kcal
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Fat: 12.69g | Prot: 14.06g | Carbs: 21.24g.
Breakfast: Ромашкино Сыр Пошехонский 45%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые с Прованскими Травами. more...
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Gaining 1.8 kg a Week
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Забава_SPb's Weight History
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