Weigh In record (no journal entry) for 13 December 2019
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1042 kcal
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Fat: 32.10g | Prot: 61.60g | Carbs: 131.85g.
Breakfast: Чай с Лимоном и Сахаром, Гречневая Каша с Молоком. Lunch: Салат с Курицей и Ананасами, Кисель, Картофельное Пюре на Воде, Скумбрия Отварная. Snacks/Other: Беллакт Творог Зерненый Черника, Мёд, Вода. more...
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TatiankaT's Weight History
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