Weigh In record (no journal entry) for 13 December 2019
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59.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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754 kcal
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Fat: 27.59g | Prot: 43.84g | Carbs: 83.19g.
Breakfast: Café com Leite e Açúcar, Queijo Branco, Pão Integral. Lunch: Torresmo, Frango Assado, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 1.4 kg a Week
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Fernanda Ros's Weight History
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