View Diet Calendar, 13 December 2019:
|
700 kcal
|
Fat: 18.84g | Prot: 37.23g | Carbs: 97.19g.
Breakfast: Yakult Yakult, Puding Jagung Coklat, Fitbar Chocolate. Lunch: Kecambah, Putih Telur Matang, Usus Ayam, Nasi Merah. Dinner: Kubis, Telur Rebus, Tahu, Nasi Merah. Snacks/Other: Jeruk, Tahu Goreng, Puding Jagung Coklat. more...
|
|
2032 kcal
|
Exercise:
Menyapu - 5 minutes, Mengepel - 5 minutes, Hanging Laundry - 5 minutes, Shopping - 5 minutes, Motorbike Riding - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Breastfeeding - 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustinamulyawatii's Weight History
|