siang sore makannya sama
View Diet Calendar, 13 December 2019:
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1978 kcal
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Fat: 29.15g | Prot: 111.50g | Carbs: 316.72g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry, Ceker, Jeruk. Lunch: Jengkol, Brokoli, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ayam Goreng, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Brokoli Dimasak (dari Segar), Jengkol. more...
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Comments
13 Dec 19 by member: djelantick
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ngiler jengkol mentah sama sambel nya daripada paha ayam.. 😁😁
13 Dec 19 by member: nafri87
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@nafri iyya kak, sambelnya ada 2 macam itu, ada yg biasa dan pedes banget
13 Dec 19 by member: hafizhatul93
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13 Dec 19 by member: hafizhatul93
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hafizhatul93's Weight History
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