Weigh In record (no journal entry) for 13 December 2019
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52.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1225 kcal
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Fat: 17.05g | Prot: 103.50g | Carbs: 165.39g.
Breakfast: Ясно Солнышко 7 Злаков, Дюфалак Лактулоза, Kotanyi Корица Молотая. Lunch: Куриные Грудки. Snacks/Other: Стрепсилс Леденцы, Огурец (с Кожурой), Латона Кефир 1%, Чернослив Свежий, Parmalat Молоко 1,8%. more...
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Losing 0.2 kg a Week
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Fabu1ous's Weight History
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