Weigh In record (no journal entry) for 13 December 2019
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63 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1060 kcal
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Fat: 54.47g | Prot: 71.02g | Carbs: 75.55g.
Breakfast: Colun Queso Laminado Light, Minuto Verde Frutillas Congeladas, San Benito Yogourmet, Fuchs Pan Integral Linaza-Chia, Huevo. Lunch: Zumo de Limón, Zapallo Italiano, Zanahoria, Tomates, Palta Hass, Nestlé Crema de Leche, Champiñones Enteros , Super Pollo Pechuga Deshuesada. Snacks/Other: Gullón Ronditas, Tika Popcorn Coco, Caramelo y Vainilla . more...
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Losing 1.9 kg a Week
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javigodoy's Weight History
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