MarianaRiquelme's Journal, 13 Dec 19

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Weigh In record (no journal entry) for 13 December 2019

97.1 kg Lost so far: 9.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2019:

455 kcal

Fat: 19.72g | Prot: 5.58g | Carbs: 66.15g. Breakfast: Budín, Manzana Verde. Lunch: Manzana Verde. Dinner: Budín, Manzana Verde, Ambrosoli Golden Nuss. Snacks/Other: Ambrosoli Golden Nuss. more...

2520 kcal

Exercise: Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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MarianaRiquelme's Journal, 13 Dec 19

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MarianaRiquelme's Weight History