|
Morning Routine
View Diet Calendar, 14 December 2019:
|
1218 kcal
|
Fat: 32.91g | Prot: 40.68g | Carbs: 184.54g.
Breakfast: Quaker Instant Oatmeal, Vinegar (Cider). Lunch: Margarine, Nasi Putih. Dinner: Nissin Gekikara Ramen, Chicken Katsu, Sushi. more...
|
|
 Comments
Ini diminum pure aja atau dicampur lemon/air/madu?
13 Dec 19 by member: Anisas_21
|
@anisa_21 klo cuka apel mesti di encer kan dgn air karena itu cairannya strong banget
14 Dec 19 by member: jannahaja
|
@frandyjo aku jg belajar pake kak, sbg alternatif klo ga ada lemon/jeruk nipis.. masih blm terbiasa dgn bau dan rasanya.. 1 sdm dlm 1 liter air masih berasa
14 Dec 19 by member: jannahaja
|
14 Dec 19 by member: despuspita.bdg
|
@despuspita di hypermart jg ada cuka ini kak..
14 Dec 19 by member: jannahaja
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frandyjo's Weight History
|