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View Diet Calendar, 14 December 2019:
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1209 kcal
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Fat: 34.93g | Prot: 76.67g | Carbs: 138.81g.
Breakfast: Teh Manis, Ikan, Ayam (Dilapisi Tepung Roti dan Digoreng), Air, Nasi Putih, Telur Dadar. Lunch: Air, Telur Rebus. Dinner: Telur Rebus, Air, Nasi Putih, Teh Manis, Ayam (Dilapisi Tepung Roti dan Digoreng), ABC Saus Sambal, Ikan. more...
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