Weigh In record (no journal entry) for 14 December 2019
|
62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 December 2019:
|
968 kcal
|
Fat: 40.87g | Prot: 34.90g | Carbs: 118.48g.
Breakfast: Tadım Bol Tuzlu Ay Çekirdeği, Kepekli Ekmek, Nutella Nutella, Biber Kızartması, Beyaz Peynir, Zeytin. Dinner: Et Haşlama, Karışık Yeşil Salata. Snacks/Other: Lokum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|