Weigh In record (no journal entry) for 15 December 2019
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83 kg
Lost so far: 13 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1064 kcal
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Fat: 60.50g | Prot: 13.18g | Carbs: 142.10g.
Breakfast: Pisang, Alpukat. Dinner: Pisang, Alpukat. more...
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Losing 0.6 kg a Week
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fitria lalasari's Weight History
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