Weigh In record (no journal entry) for 15 December 2019
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
1033 kcal
|
Fat: 80.55g | Prot: 76.07g | Carbs: 0.68g.
Breakfast: Пепси Пепси Лайт, Растительное Масло, Беларусь Сыр Сметанковый 45-50%, Яйцо. Lunch: Беларусь Сыр Сметанковый 45-50%. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|