Weigh In record (no journal entry) for 12 April 2013
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115.8 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 115.72g | Prot: 83.49g | Carbs: 323.48g.
Breakfast: Café Espresso, Pan de Leche. Lunch: Te Marrakesh Style Tea, Sandía, Ensalada de Macarrones u Otra Pasta con Queso. Dinner: Yogur Soja Vainilla, Pantera Rosa, Chopped Pork, Mantequilla, Pan de Pueblo. Snacks/Other: Café Espresso, Café Espresso, Barritas de Cereales Muesli con Chocolate, Café Espresso. more...
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3307 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Superpedro@77's Weight History
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