Weigh In record (no journal entry) for 15 December 2019
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57.2 kg
Lost so far: 10.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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765 kcal
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Fat: 14.88g | Prot: 28.83g | Carbs: 127.00g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿, 紅豆薏米湯. Lunch: 7-11 茶葉蛋, 波蜜 低卡果菜汁飲料, 全家 塔香烤雞五穀米. more...
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Losing 1.4 kg a Week
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ingrid-chen's Weight History
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