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19angie19
Journal
15 Dec 19
19angie19's Journal, 15 Dec 19
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Weigh In record (no journal entry) for 15 December 2019
58.1 kg
Lost so far:
8.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2019:
834 kcal
Fat: 39.57g | Prot: 37.91g | Carbs: 80.05g.
Breakfast:
Baguette, Nutella Nutella, Aldi Mini Navette, Jacquet Pavé à la Farine Complète .
Dinner:
McDonald's Chicken McNuggets (6), Mcdonald's P'tit Fondu.
more...
1959 kcal
Exercise:
running - 25 minutes, bras - 15 minutes, elliptique - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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19angie19's Weight History
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