Weigh In record (no journal entry) for 15 December 2019
|
66.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
370 kcal
|
Fat: 18.34g | Prot: 10.98g | Carbs: 43.30g.
Breakfast: Цельное Молоко, Винегрет, Булгур (Вареный). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina2604's Weight History
|