Weigh In record (no journal entry) for 15 December 2019
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1326 kcal
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Fat: 49.55g | Prot: 93.58g | Carbs: 100.36g.
Breakfast: Конфета, Пряник, Кофе с Молоком, Сметана , Творог. Lunch: Словяночка Ряженка 4%, Сметана , Творог. Dinner: Красное Столовое Вино, Капуста Тушеная, Рибай Стейк. Snacks/Other: Мандарины. more...
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steady weight
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Яблуновська Катерина's Weight History
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