Weigh In record (no journal entry) for 15 December 2019
|
79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
2760 kcal
|
Fat: 62.69g | Prot: 240.03g | Carbs: 303.33g.
Breakfast: Fage Total 0%, Selex Miele Millefiori . Lunch: Italiamo Olio Extra Vergine d'oliva, Dal Salumiere Arrosto di Manzo, La Pasta di Camerino Paccheri. Dinner: Fage Total 0%, Grandi Riso Riso Basmati, Carrefour Filetti di Merluzzo Atlantico. Snacks/Other: Parmareggio Parmigiano Reggiano 30 Mesi, Conad Pane Bianco, Iper Macinato Bovino Adulto. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vincenzo6794's Weight History
|