Weigh In record (no journal entry) for 13 April 2013
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81.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 112.93g | Prot: 159.04g | Carbs: 89.30g.
Breakfast: Banane, Caffè Espresso, Zucchero. Lunch: Branzino, Stinco di Maiale Precotto, Vino Rosso da Tavola, Spaghetti alle Vongole, Stinco di Maiale Precotto. Dinner: Speck, Salame di Maiale (a Secco o Duro). more...
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Losing 4.2 kg a Week
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conte.dracula's Weight History
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