Hsuen's Journal, 16 Dec 19


View Diet Calendar, 16 December 2019:
1302 kcal Fat: 56.06g | Prot: 124.78g | Carbs: 75.82g.   Breakfast: 雀巢 (Nestlé) 咖啡膠囊(LUNGO), 草莓, 生豆包, 金弘 無糖花生醬, 馬可先生 德國傳統莊園-黑麥多穀, So Good 無糖杏仁奶. Lunch: 高麗菜, So Good 無糖杏仁奶. Dinner: Kirkland 墨西哥式乾酪絲, Hikari 信州味噌, 光泉 無加糖濃豆漿, 芋頭貢丸, 蛤蜊/蜆, 蝦, 生豆包, 好菇道 鴻喜菇, 高麗菜. Snacks/Other: 星巴克 (Starbucks) 美式咖啡(大杯). more...

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