Weigh In record (no journal entry) for 16 December 2019
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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368 kcal
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Fat: 22.68g | Prot: 17.65g | Carbs: 23.11g.
Breakfast: Хлеб Бородинский, Сырники Домашние, Беринг Печень Трески по-Мурмански, Простоквашино Сметана 15%. more...
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Losing 1.2 kg a Week
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