Weigh In record (no journal entry) for 16 December 2019
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87.4 kg
Lost so far: 15.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1515 kcal
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Fat: 60.39g | Prot: 48.44g | Carbs: 192.69g.
Lunch: Weihnachtsplätzchen, SPAR Knusper Müsli Weiße Schokolade & Himbeere, Billa Beerenmischung, Banane, Schärdinger Bergbauern Joghurt. Dinner: Knorr Gulasch Saft, Hascheeknödel. Snacks/Other: Milka Alpenmilch Schokolade. more...
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Gaining 1.8 kg a Week
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sp.sabine's Weight History
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