Weigh In record (no journal entry) for 16 December 2019
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71 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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559 kcal
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Fat: 18.59g | Prot: 41.34g | Carbs: 54.18g.
Lunch: Bubur Ayam. more...
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Gaining 0.8 kg a Week
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Cantika Wulandari's Weight History
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